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The Rolling Stones sang "I Can't Get No Satisfaction" back in 1965, long before anyone had heard of selfies, Instagram, or Twitter. Today, all three are essential elements of our social media lives. The existence of these social media platforms has undoubtedly influenced the way we view ourselves and each other in this generation's society. Social media has become a mighty tool that allows us to see what others are wearing and doing at any given moment, which sometimes leads to envy or jealousy among users who aren't able to participate in the same level that others are. This article explores the impact that social media has on people's lives and how it affects mental health during different stages of one's life cycle. Social media has become an everyday part of many people's lives. These people use different platforms, such as Facebook, Twitter, Snapchat, Instagram, and YouTube. They tend to view social media as something positive that can enhance their daily life. Social media is also seen as a device through which teenagers can connect with others. One may think it is good for them because they are able to interact with other people who are in the same age group than themselves. However, this situation tends to go wrong when one notices negative posts or posts that could lead the person into depression or anxiety. Many young people may also feel uncomfortable using social media due to the fact that it brings many negative aspects into their life. This is why it is most important to have an open conversation about the good, the bad, and the ugly side of social media. The article "Why Is Social Media Making Some Teens Depressed?" explores these issues in depth. Young adults are more prone to social media stress because of the competition that exists among them. This generation wants their lives to stand out from others that are around them, whether it be by what they wear or what they do. They tend to want to be the centre of everyone's attention on social media platforms by having a lot of likes/views on facebook or Instagram photos & videos. This is the reason why they are exposed to stress whenever it comes to posting their pictures or videos. Social media has become an important part of many people's daily life. For instance, people use Yelp to rate restaurants, Uber for transportation, and Postmates for bringing groceries home. These are just a few of the apps that individuals use on a daily basis. The amount of time that these users spend on social media keeps increasing as well; 68% of young adults spend more than two hours per day on their mobile devices. Social media also affects mental health by causing depression and anxiety in young adults as well as other age groups, such as those over 60 years old. Aside from this, children are also starting to use social media at a very young age. Particularly when they are in their tween years when they can easily be influenced by all of the social media posts that are seen on their feed. They tend to compare themselves with others and think that they have to be perfect in order for them to fit in. Due to the exponential amount of social media platforms, it is challenging for parents to monitor what their children are doing online. It is also frustrating since most of the time there is no way parents can have an active role in their child's presence on any particular platform.

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